Ground Up SF
Your Journey to Fitness & Wellbeing Starts Here
My Services.
As a fitness expert, I lean towards calisthenics exercises designed to correct muscular imbalance from everyday life, work, poor posture, cell phone usage, driving and other repetitive motions.
Contact me to learn more on how we can collaborate and shape a healthier you!
What I Offer.
One-on-One Holistic Life Coaching
Stress/Anxiety Management Coaching
Personal Training
Online Coaching
Fitness Assessments
Strength and Conditioning
Injury Recovery
